10 Reasons Being Sober Today Is AWESOME

You’re Not Wasted: Some days this is more exciting than others. Even on your worst days sober, they are better than your best days drinking and using. It was fun until it wasn’t. Today, you get to live your life without the foggy haze of drugs and alcohol. You’re Not Hurting Yourself: Self-harm isn’t a

What It Means When Your Skin Breaks Out During Treatment

There’s a long list of physical symptoms which accompany early recovery. Early recovery is the beginning months of someone’s sober life, usually going from day one to about eighteen months to two years. During the first two years of recovery from drug and alcohol addiction, there are ongoing physical changes. Weight loss, weight gain, change

Strategies For Successfully Taking A Time Out

You just aren’t built to go non-stop. None of us are. Even marathon runners have to stop to sleep during their training. Humans are not machines, no matter how hard we try to be. We can’t keep going without burning out. At some point we have to stop, take a breather, and reboot. In recovery,

Signs Your Emotional Stress Is Building Up

Feeling isn’t always fun. That’s a hard fact to face when you are in recovery. Day in and day out of various clinical therapy groups, life coaching, mentoring, and more, brings up a lot of feelings. We don’t usually turn to drugs and alcohol to honestly confront our emotions. Usually, we turn to them to

Tips For Mental Health Management During Travel And Adventure

Getting to go out and live your life is the not so hidden secret of recovery. During the initial detox phase of treatment, it can be hard to conceptualize a future without drugs and alcohol that will actually feel good. Through treatment programs like the one at LEAD Recovery Center, adventure therapy, nature therapy, and

4 Facts About The Opioid Epidemic

Despite the drastic rise in opioid overdoses and addiction, some areas of the country are finally starting to see a decrease in the number of active addicts as well as the number of overdose deaths. However, the opioid epidemic still continues to be a severe problem for specific areas of the US including Ohio, New

Is The Opioid Epidemic Causing An Increase In Cocaine Overdose?

The opioid epidemic found its peak from the early 2000’s to just a few years ago. So did cocaine. Cocaine-related deaths dropped between 2006 and 2010 but rose again between 2010 to 2015. That timing was parallel with an increase in opioid-related deaths. Part of the reason for the connection is that illegal opioids like

China’s Ban On Synthetics Good For US Drug Problem

2016 saw the rise of synthetic drugs causing overdose deaths and problems in the US. It was quickly understood that the bulk of synthetic drugs was coming from manufacturers in China. Since the number of overdose deaths due to synthetic drugs started rising drastically, both the US and China started taking measures to put an

Talking To Your Boss About Going To Treatment

There is a grave misconception regarding addiction and getting treatment for an addiction: willingness. We are supposed to have the willingness to be willing to go to any willing length to find a way to get sober. Stopping everything and going to treatment should be an easy choice at the cost of losing anything because