For College Students, Mental Health Should Become Priority, Not Grades

College students are known for living by a “work hard play hard” philosophy. Inundated with school work, extracurricular activities, and growing economic pressure due to student loans, there is heavy emphasis on drinking in college culture. The combination of academic stress, economic stress, and the stress of an uncertain future can become unmanageable. Many students

Words Have Power In Body Dysmorphic Disorder. Recovery Helps Change The Words.

Steph Gaudreau is a weight lifter and has been through a journey of body dysmorphic recovery. Recently, she took to Self magazine online to share some her disturbing and frustrating experiences posting pictures of herself online. As someone with body dysmorphia, she has been on both sides of health and fitness, from extreme obsession to