The Essentials of a Healthy Diet

A healthy lifestyle requires a healthy diet. Diet, in this sense, is not about picking and choosing a diet plan rather it is incorporating elements of food products all bodies need to function at their optimal level. Proper nutrition is not just about what goes in our bodies but also about how it gets used

Alcoholism Pulls Fathers from the Home

Fathers play an important role in a family’s life. Children especially benefit when a father is present to spend time encouraging and demonstrating things in a unique way only fathers can. However, the difficult reality for millions of people is that addiction to alcohol fractures and damages families, often separating fathers from the home emotionally

Keep Calm and Kick the Habit

The popular Internet and T-Shirt meme has a catchy and shareable nature to it; Keep Calm and…  The phrase is usually followed up with some activity but the central idea of this viral idea is that only when you take a breath and calm your agitated nerves can you truly enjoy what you’re doing, whatever

3 Reasons Your Friend Isn’t Ready to Quit

There are numerous examples of people who were unwilling to get help for their addiction and, for one reason or another, forced into sobriety.  These stories are surprisingly positive, as the majority of these cases have experienced long term success in recovery. The fact is, the very nature of addiction is that you do not

How to Help a Loved One Who Refuses Treatment

The central factor to bear in mind when a loved one refuses treatment is that they are still in denial. The very first thing that you must do to fight the addiction is to help the addict come to a realization or recognition of the problem. You can help them along this process by asking

How Young People View Marijuana

The debate over Marijuana use among teens revolves around the question of whether or not it truly is the gateway drug and whether it adversely affects their development. The primary concern is it cultivates a pattern of addiction with high probabilities of worsening in adulthood. Additionally, there is growing concern over the negative effects of

10 Signs You’re an Enabler

When someone in your life develops a substance addiction, the resulting fallout affects everyone in the family, as well as friends and coworkers. It’s a heartbreaking situation and as a parent or family member, you want only to offer all the love and support you can manage. However, sometimes this well-intentioned need to be helpful

Adolescence is a Key Time to Prevent Addiction

Few would deny the struggles and anxiety posed by adolescence and the prospect of transitioning from childhood into adulthood. It’s a time fraught with all sorts of confusing feelings, growth spurts, voice changes, and romantic interests.  On top of all that you’re figuring out who you are as a person and what kind of man