Self-Harm Creates A Higher Risk For Suicide Within A Month, A Year

Trigger Warning: This article contains information on self-harm and suicide. If you are self-harming and are feeling suicidal thoughts, please call the National Suicide Prevention Hotline at 1-800-273-8255. New research from Columbia University looked at the correlation between self-harm episodes and risk of suicide. The study found that an episode of self-harm creates a high

7 Ways To Support Someone With Anxiety

Ask Them What They Need: As the supportive family member or loved one of someone with anxiety, it is easy to think that you know what they need and have all the answers. Through their treatment and recovery process, they are learning to identify their own needs and create a system of recovery which works

Is THC Addictive?

Addiction to THC can happen before a person knows it. Withdrawal symptoms are part of addictive properties including panic attacks, anxiety, depression and aggression. Find out what makes it so addictive and how to know if a loved one has become addicted. How THC is Used The national debate surrounding medical use of marijuana keeps

What are the Risks of Mixing Marijuana and Alcohol?

While it may be tempting to drink and smoke marijuana at the same time, using more than one drug simultaneously may lead to unwanted results. The risk factors multiply for complications when mixing two different drugs with varying side effects. Learn what to expect when mixing marijuana with alcohol. Effects The Cannabis sativa plant is

Adderall Prescription Protocol

Adderall is a drug containing dextroamphetamine and amphetamine, two things which are highly addictive. The drug Adderall works in the body as a central nervous system stimulant by making dopamine and norepinephrine in the brain. Adderall abuse potential and addiction liability are two reasons Adderall is only prescribed by medical doctors. The basics of Adderall

Porn is an Escalating Behavior

When a person becomes hooked on pornography, the individual will continue wanting more and more until it is impossible to stop. With more free services, videos and content available online, streaming and on laptops or phones, it is no wonder porn turns into an escalating behavior in a short period of time. Effects of Escalation

What Are the Symptoms of Exercise Addiction?

Getting regular exercise is a great way to maintain personal health goals and prevent disease progression. Excessive exercise actually works against these goals by having adverse effects on a person’s physical and mental well being. Learn some of the symptoms of exercise addiction and what to do if it happens to a loved one. Defining

Feeling Extra Anxious Or Depressed? Lower Your Social Media Time

Social media is in an ever increasingly complicated relationship with mental health. From body image to self esteem, anxiety and depression to addiction, social media is proving to be less than helpful to maintaining good mental health. 65% of Americans interact with their social media platforms multiple times a day. Three of the most popular,

Misuse Of Stimulant Medication Among College-Age Adults Indicates ADHD and/or Substance Use Disorders

Who misuses stimulant medications during college? The answer is, many people. Adderall and other popular forms of stimulant medications are desirable to college students who are crunching books, writing essays, developing projects, and maintaining a busy schedule of extracurricular activities. In order to stay up all night, retain information, and get everything done that needs