7 Ways To Support Someone With Anxiety

Ask Them What They Need: As the supportive family member or loved one of someone with anxiety, it is easy to think that you know what they need and have all the answers. Through their treatment and recovery process, they are learning to identify their own needs and create a system of recovery which works

What Do People Need To Know About Mental Health Disorders?

Despite growing awareness and information, mental health disorders are still widely misunderstood. Anyone Can Be Affected Mental illness is largely inherited through genetics. Due to environmental circumstances or life events, anyone can develop a mental illness in which the chemistry of their brains becomes unbalanced or they lose sense of their ability to control emotions.