“Yoga therapy is the process of empowering individuals to progress toward improved health and well being through the application of the teachings and practices of yoga,” according to The International Association of Yoga Therapists. Yoga is an ancient eastern practice which focuses the mind on the body and the breath through a series of
Trust: lying is commonly a part of addiction. A loved one who knows they are unable to stop yet aren’t yet able to admit that fact will resort to lying out of a need to protect their addiction as well as protect you, their family. They know they’ve let you down time and time again.