What Can I Do To Change My Mood Without Changing My Sobriety Date?

Sometimes we just run out of options. We’ve used every tool we have. We’ve called every person we can. We’ve gone to meetings. We’ve meditated. We’ve exercised. We’ve taken a nap. No matter what we try we cannot shake the unshakeable mood we are in, a mood which is inspiring an obsessive and insatiable preoccupation