Anxiety is a worst case fear gone worse. As a mental health dysfunction, anxiety is the way that fears become worse fears, built upon even worse fears. Labeled as worry warts, fearful, and other characterizations, people who are anxious can’t actually regulate the way they experience fear. Like an instantaneous snowball, one small lightning
Could Your Codependency Actually Make You A Better Person?
Codependency hurts. When we become codependent, it feels as though a giant hole has been drilled inside our spirits and here is no way to cure it. As codependents, we think we know how to cure it. That is, we think we know that other people will better know how to cure it. We cling